Friday, March 28, 2014

Kentucky Chicken and Wild Rice Casserole

I used a 3 lb rotisserie chicken from the store to reduce the prep-time for this recipe. I served this casserole with asparagus. This casserole has only 300 calories and 10.4 g of fat per serving. It is also a good source of protein and potassium - and it is yummy!



5 cups diced cooked chicken
1 (8 oz) pkg Cremini Mushroom slices (cut slices in half)
2 pkgs. (6 oz each) Uncle Ben's Long Grain and Wild Rice Original Recipe
2 cans (10.75 oz each) cream of celery soup (don't substitute a different flavor)
1 cup Miracle Whip salad dressing (don't use mayonnaise)
1 can (8 oz) sliced water chestnuts, drained
1 jar (4 oz) sliced pimiento peppers, drained
1 package (9 oz) frozen French-cut green beans, thawed and drained
2 cups low-sodium chicken broth
1/2 cup grated Parmesan cheese

Pre-heat oven to 400 degrees.

Combine the chicken, rice with its seasonings, celery soup, salad dressing, water chestnuts, pimientos, green beans and chicken broth in a large bowl. 

Transfer the mixture to a 9 x 13 (3- quart) glass or ceramic baking dish and top with the Parmesan cheese.  Cover the baking dish with aluminum foil.

Bake the casserole until it is bubbling and the rice has cooked, 30 - 45 minutes.  Let cool 5 minutes, then serve.

Serves 12

This casserole freezes well, either baked or unbaked, and it can be doubled or tripled for feeding a crowd.  If you freeze it unbaked, don't add the Parmesan cheese.  Sprinkle it on before baking.

Source: The Dinner Doctor - Anne Byrn
(My recipe is a modified version of the original recipe from The Dinner Doctor)

Kimberly 

Best Oven Fried Chicken

The combination of spices, coating and the way this is prepared really makes this taste like fried chicken.  Oven fried chicken is so much better for you than deep fried chicken.  This chicken recipe is only about 255 calories and 8 grams of fat per piece compared to deep fried which is about 460 calories and 28 grams of fat.  Quite a bit of difference. This was delicious!











2 large egg whites
1/2 tsp garlic powder
1/2 tsp onion  powder
1/4 tsp cayenne pepper
1/2 tsp ground sage
1/4 tsp dried thyme
1 1/4 cups cornflake cereal
1/4 cup plain breadcrumbs
1/2 tsp black pepper
1/2 tsp salt
2 TBS flour
1 1/2 pounds skinned chicken pieces (such as 2 legs, 2 thighs and 1 large breast cut in half)

Preheat oven to 400 degrees.  Place a wire rack on top of a baking sheet and spray with cooking spray.

In a shallow bowl, whisk together the egg whites with the garlic powder, onion powder, cayenne pepper, sage and thyme.

Place the cornflakes in a Ziploc bag and crush thoroughly with a rolling pin.  Place in a shallow bowl and mix together with the breadcrumbs, pepper and salt.

Place the flour in a third shallow bowl.

To bread the chicken pieces, first dredge the chicken in the flour to coat.  Next, dip each piece of chicken into the egg white mixture, followed by the crumb mixture.  Make sure all surfaces of the chicken are covered.  Repeat until all the chicken has been coated.

Place the chicken pieces on the rack and bake for 45 minutes, or until the chicken is golden brown and registers 180 degrees when tested with a meat thermometer in the thickest part of the chicken.

Serves 4

Source:  Eat What You Love - Marlene Koch

Cindy

Friday, March 21, 2014

Pistachio-Chai Muffins

Pistachios and Chai are such a wonderful combination of flavors.  I just purchased a new Cooking Light cookbook and I knew this would be the first recipe I needed to make from it.  So delicious served warmed!  Enjoy with a hot cup of Chai for the "total Chai experience".











1 3/4 cups flour
1/2 cup brown sugar
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon (my addition)
1/2 tsp ginger (my addition)
1/4 tsp nutmeg (my addition)
2 Chai blend tea bags, opened (I used 3 tea bags)
1 cup low-fat butter milk (if you don't have buttermilk, you may add 1 TBS lemon juice or vinegar to regular milk and let it sit for several minutes)
1/4 cup butter, melted
2 tsp vanilla extract
1 large egg, lightly beaten
Cooking Spray
1/3 cup shelled salted dry-roasted pistachios, chopped (I used about 100 nuts...yup,100)

Glaze:
1/2 cup powdered sugar
1 TBS water
1/2 tsp vanilla

Preheat oven to 375 degrees.  Combine flour, brown sugar, baking powder, baking soda, salt and spices into a large bowl.  Stirring with a whisk.  Cut open the tea bags and add to the flour mixture, stirring well.  Make a well in the center of the mixture.  Combine buttermilk, butter, vanilla and egg in a bowl, stirring well with a whisk.  Add buttermilk mixture to flour mixture, stirring just until moist.

Place 12 muffin-cup liners in muffin cups; coat liners with cooking spray.  Divide batter evenly among prepared muffin cups.  Sprinkle nuts evenly over batter.  Bake at 375 degrees for 15 minutes or until a wooden pick inserted in center comes out clean.  Cool 5 minutes in pan on a wire rack.

To make the glaze, combine the powdered sugar, water and vanilla, stirring until smooth.  Drizzle evenly over muffins. 

Serves 12

Source:  Cooking Light: The Food Lover's Healthy Habits Cookbook

Janice

Sunday, February 23, 2014

Peach Cobbler

I made this cobbler on a cold Winter's day just hoping for the warmer days of Summer.  The cobbler was so refreshing.  Delicious! 











1/2 cup sugar
1 TBS cornstarch
1/4 tsp ground cinnamon
6 cups sliced fresh or frozen peaches (thawed - no need to drain the juice)
1 tsp lemon juice
3 TBS shortening
1 cup flour
1 TBS sugar
1 1/2 tsp baking powder
1/2 tsp salt
1/2 cup milk

Heat oven to 400 degrees.  Mix 1/2 cup sugar, the cornstarch and cinnamon in a 2 quart saucepan.  Stir in the peaches and lemon juice.  Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. You may need to add just a touch more cornstarch if it is not thickening up.  Pour into an ungreased 2 quart casserole; keep peach mixture hot in the oven.

Cut shortening into flour, 1 tablespoon sugar, the baking powder and salt until mixture resembles fine crumbs.  Stir in milk.  Drop dough by 6 spoonfuls onto hot peach mixture.

Bake until topping is golden brown, 25 to 30 minutes.  Serve warm.

You may top with whipped cream or serve with ice cream.

Serve 6

Source:  Betty Crocker's Cookbook

Eileen

Taco Soup

After looking at so many taco soup recipes, I decided to combine some of each of the ingredients, and I came up with my own creation.  This was good served with a warm piece of cornbread, drizzled with honey!











1 - 12 oz pkg Andouille sausage - remove casing and dice
2 TBS olive oil
1 medium onion, diced
3 garlic cloves, diced small
2 cans Rotel tomatoes, hot or mild
2 cans creamed corn
2 cans black beans, rinsed
2 cans hominy, rinsed
1 packet taco seasoning, dry
1 packet ranch dressing, dry
3 cups chicken broth 

In a small fry pan, lightly brown the sausage.  In a separate large stock pot add olive oil, onions and garlic.  Cook until softened. Place remaining ingredients in the stock pot and add the sausage (no need to drain the sausage). Cover and bring the soup to a simmer.  Continue to simmer for 20 minutes, stirring often.

Serve this soup topped with any or all of the following ingredients:

sour cream
tortilla chips
lime juice
shredded cheese
cilantro

Serves 8 - 12

Eileen

Corn Bread

I like to serve cornbread with stew, chili and any Mexican meal. This went great with my Mom's Taco Soup.  Her Taco Soup recipe is also on this blog.  I like to serve Corn Bread warm with a little butter and a drizzle of honey.  Its even great for breakfast!











1 1/4 cup flour
3/4 cup yellow corn meal (I use Quaker Corn Meal that comes in a small canister)
1/4 cup sugar
2 tsp baking powder
1/2 tsp salt
1 cup skim milk
1/4 cup vegetable oil
1 egg, beaten

Heat oven to 400 degrees.  Grease an 8x8 or 9x9 pan.  Combine all the dry ingredients.  In a separate bowl, combine the wet ingredients.  Add the wet ingredients to the dry ingredients and stir together just until the dry ingredients are moistened.  Pour batter into prepared pan.

Bake 20-25 minutes or until light golden brown and wooden picked inserted into the center comes out clean.

Serve warm.

Serve 9

Source:  Quaker

Janice 

Wednesday, February 12, 2014

Boule (Artisan Free-Form No-Knead Bread)

This bread dough does not require any kneading and will last in the refrigerator for up to two weeks.  Measuring and mixing the dough takes less than 15 minutes.  When you want to make a loaf, just cut off a hunk of dough, shape it and bake it.  It will take less than 5 minutes.  The longer this dough is stored in the refrigerator, the more it will take on the taste of a sourdough bread. This recipe makes four 1-pound loaves. However, I usually make two loaves out of the recipe because I like a larger loaf.  Lightly toast a piece of bread and drizzle with olive oil for the perfect accompaniment to a hot bowl of soup.  It is also great made into a Panini sandwich.  Don't let the length of my 'wordy' recipe scare you.  It's mostly explanation.  This bread will really be the easiest bread you have ever made! Really!












3 cups lukewarm water
1 1/2 TBS granulated yeast (2 packets)
1 1/2 TBS kosher or other coarse salt
6 1/2 cups unsifted, unbleached, all-purpose white flour, measured with the scoop-and-sweep method
Cornmeal for dusting your pan

Warm the water slightly, to about 100 degrees.
Add the yeast and salt to the water in a 5-quart bowl, or a large plastic food container.  Don't worry about getting all of the yeast and salt to dissolve.

Add all of the flour at one.  Mix with a wooden spoon, a high-capacity food processor (14 cups or larger) or a heavy-duty stand mixer fitted with the dough hook.  Mix until the mixture is uniform.  If mixing by hand and it is becoming too difficult, wet your hands first and just mix with your hands.  However, do not knead the bread.  Kneading is unnecessary.  You are done when everything is uniformly moist, without any dry patches.  This mixing process should only take a couple minutes.

Cover the bowl or container with a loose fitting lid. It should just sit on top.  It should not be air-tight.  Allow the bread to rise at room temperature for about 2 hours.  Longer rising times, up to about 5 hours, will not harm the bread.  You can now use a portion of the dough after it has finished rising.  Or you may place the covered bowl in the refrigerator for when you are ready to make your bread.  It will keep in the refrigerator for two weeks.

When you are ready to make a loaf of bread, sprinkle the surface of the refrigerated dough with flour.  Pull up and cut off a 1-pound (about the size of a grapefruit) piece of dough, using a serrated knife.  Hold the mass of dough in your hands and add a little more flour as needed so it won't stick to your hands.  Gently stretch the surface of the dough around to the bottom on all four sides, rotating the ball a quarter-turn as you go.  Most of the flour will fall off, that is o.k.  The flour doesn't need to be incorporated into the dough  The bottom of the loaf may appear to be a collection of bunched ends, but it will flatten when you bake the bread.  The top of the bread ball should be fairly smooth. This entire process should take no more than 30 to 60 seconds.

When I make my bread, I use half of the dough recipe and I bake it in a 1 1/2 quart oval or round casserole dish.  You may also bake it directly on a cookie sheet, pizza stone or any size casserole dish depending how much dough you are using. You should first sprinkle your baking surface with a little cornmeal to prevent it from sticking.

Let the dough rest on your pan (or in your casserole dish) for about 40 minutes.  Depending on the age of your dough, you may not see much rising during this period.  That is o.k. as it will rise during baking.

About 20 minutes before you are ready to bake your bread, preheat the oven to 450 degrees.  Dust the top of the bread dough with flour and make a few 1/4 inch deep slash marks diagonally on top of the dough with a serrated knife.  Your oven may not be up to 450 degrees yet, but go ahead and place the bread dough in the oven.  Bake for 30 minutes or until the crust in nicely browned and firm to the touch.  I bake my bread for 20 minutes, gently remove it from the pan and bake directly on the oven rack for the remaining 10 minutes so the bottom of the loaf gets crusty as well.

Let the bread cool completely on a wire rack.

Store the remaining un-used dough in the refrigerator in your lidded (not air-tight) container and use it over the next 14 days.  You'll notice that even one day's storage improves the flavor and texture of your bread.  This maturation continues over the 14 day storage period.  When you have used up all your bread dough, you don't even need to wash your container.  Just mix up another batch of dough and you will have bread whenever you need it.

Variations:  You may add 1 tsp dried thyme (2 tsp fresh thyme leaves) or 1/2 tsp dried rosemary leaves (1 tsp fresh) to the water mixture.  I think next time I might add some roasted garlic to my bread dough.  Yum!

Experiment with different size loaves and pans. You really can't mess up this bread...its so easy.  I sometimes pull and gently stretch my bread dough to make a long 12 to 14 inch loaf that is a couple inches in diameter.  Have fun with it!

Makes 4 one-pound loaves

Source:  Artisan Bread in Five Minutes a Day - Jeff Hertzberg, M.D. and Zoe Francois

Janice

Egg Drop Soup

This is the easiest soup you will ever make!  From start to finish in less than 15 minutes, this soup is not only easy and tasty but only 42 calories and 1 gram of fat per serving. What more could you ask for?  I was looking for something quick and light to go with my leftover Chinese food.  This was perfect.











2 cans (14 1/2 ounces each) chicken stock
3 egg whites, lightly beaten
1 tsp reduced-sodium soy sauce
1/4 cup chopped scallion tops

In a medium saucepan, bring the stock to a boil over high heat.  Cook, uncovered, for 5 minutes to reduce the volume.

Add the egg whites all at once and cook, stirring constantly, until they're white and stringy.  Remove from the heat and stir in the soy sauce and scallion tops.  (I didn't have any scallion so I just added a pinch of parsley flakes).

You may also add leftover pasta, rice, vegetables, fish or chicken to this recipe for a hearty main-course soup.

Serves 4

Source: Healthy Cooking For People Who Don't Have Time to Cook - Jeanne Jones

Janice

Make-Ahead Roasted Zucchini and Eggplant Lasagna

Whether you are looking for a recipe for a "Meatless Monday" or just want a healthier lasagna dish that is different from all the others, this is the perfect one to try.  You may also make this with all zucchini if you don't wish to use eggplant.  I like this recipe because you can make it the day before.  

1 - 28 oz can diced tomatoes, do not drain
1 1/2 lbs zucchini, peeled and cut into 1/2 inch pieces
1 1/2 lbs eggplant, peeled and cut into 1/2 inch pieces
5 TBS extra virgin olive oil
8 garlic cloves, minced
Salt and pepper
1 onion, chopped
1 - 28 oz can crushed tomatoes
2 - 3 TBS chopped fresh basil
12 no-boil lasagna noodles
8 oz mozzarella cheese, shredded (2 cups)
3 oz Parmesan cheese, shredded (1 1/2 cups) **Use the real stuff...not the cheese in the green can!

To Finish and Serve:

4 oz mozzarella cheese, shredded (1 cup)
1 oz Parmesan cheese, shredded (1 1/2 cups)

To Prepare:

Refrigerate the diced tomatoes.  Adjust oven racks to upper-middle and lower-middle positions and heat oven to 400 degrees.  Toss zucchini and eggplant with 3 TBS oil two-thirds of garlic, 1 tsp salt and 1 tsp pepper.  Spread vegetables over two greased rimmed baking sheets and roast, stirring occasionally, until golden brown, about 25-35 minutes.  Make sure you scrape the bits of garlic off the bottom of the pan so they do not burn and get stuck to the pan.  You wouldn't want to lose their tasty goodness!

Meanwhile, heat remaining 2 TBS oil in a large saucepan over medium high heat until shimmering.  Add onion and cook until softened, about 5 minutes.  Stir in remaining garlic and cook for about 30 seconds.  Stir in crushed tomatoes, bring to a simmer and cook until the flavors blend, about 5 minutes.

Remove the pan from the heat.  To cool, stir in chilled diced tomatoes and let sit until cooled to room temperature, about 30 minutes.  (You should have 7 cups sauce.  Add water as needed to reach 7 cups.)  Stir in basil and season with salt and pepper to taste.

Measure out 2 cups of the sauce to a storage container to be used later.  Place in the refrigerator. 

Spread 1 cup sauce evenly over bottom of a 9 x 13 baking dish.  Arrange 3 noodles in single layer on top of the sauce.  It's alright if the noodles don't fit perfectly in the pan.  I broke some of the noodles into pieces in order to fill in some of the gaps.  Sprinkle one-quarter of the vegetables evenly over the noodles, then spread 1 cup sauce evenly over the vegetables.  Sprinkle 2/3 cup mozzarella and 1/2 cup Parmesan evenly over sauce.  Repeat layering noodles, vegetables, sauce and cheeses two more times.  For the final layer, arrange 3 remaining noodles on top, sprinkle with remaining vegetables and cover with the final 1 cup of sauce. 

To Store:

Wrap dish tightly with Saran Wrap and refrigerate lasagna and remaining sauce separately for at least 8 hours and up to 24 hours.

To Finish and Serve:

Adjust oven rack to middle position and heat oven to 400 degrees.  Unwrap baking dish, spread reserved sauce evenly over top of lasagna and cover dish tightly with greased aluminum foil.  Bake until sauce is bubbling around the edges and lasagna is hot throughout, about 45 minutes.  Remove foil, sprinkle with mozzarella and Parmesan and continue to bake, uncovered, until cheese begins to brown, about 10 minutes.  Let cool for 10 minutes.

Serve with a salad and lightly toasted Italian bread drizzled with olive oil. 

Serves 8 - 10

Source:  America's Test Kitchen

Janice

Thursday, February 6, 2014

Crock-Pot Balsamic Roast Beef Dip Sandwiches

The original recipe for these sandwiches does not call for carrots and onions.  However, I figured, if you are going to put a roast in a crock-pot, you might as well add onions and carrots.  It adds flavor and gives you a side to serve with your sandwiches.  Top with a little horseradish and enjoy!



1 3-4 pound boneless chuck roast beef
1 (14.5 oz) can low-sodium beef broth
1/2 cup balsamic vinegar
1 TBS Worcestershire sauce
1 TBS low-sodium soy sauce
1/4 cup honey
1 tsp dried rosemary
5-7 cloves of garlic, minced
I added:
1 large white onion, quartered
3 large carrots

Place the roast in a 6 quart crock pot.  If using, place the onion and carrots in the crock-pot.
In a small bowl mix the rest of the ingredients and stir well to combine.  Pour liquid over the beef in the crock-pot.  Cover and cook on low for 6-8 hours or 4 hours on high.

To serve, remove the roast from the crock-pot with tongs and shred with the tines of two forks. Pour 1/2 of the pan juices over the shredded meat and serve the extra au jus as dip on the side for your sandwiches. Serve on crusty French roll buns or any bread of your choice.

 Serves 6

Source: www.crockpotladies.com

Janice

Sunday, February 2, 2014

Log Cabin Family Restaurant Italian Sausage Soup

Whenever we are in Baraboo, Wisconsin we always eat at the Log Cabin Family Restaurant.  This is their most popular soup.  It tastes like pizza in a bowl! 
 










16 oz ground Italian Sausage, broken into pieces (I buy the Jimmy Dean bulk sausage)
1/4 - 1/2 cup onions, diced
3 cups water
1 - 14 oz jar prepared pizza sauce
1 - 14.5 oz can petite diced tomatoes, in juice (do not drain)
1/2 tsp Italian seasoning
3 - 4 garlic cloves, finely chopped
8 oz package sliced button mushrooms (it may seem like a lot but they shrink down quite a bit)
12 oz cheese-filled tortellini (found in the refrigerator or freezer section of your grocery store)
Tomato juice or water to thin (optional)
3/4 cup shredded mozzarella cheese
1/4 - 1/2 cup shredded fresh Parmesan cheese

In a large soup pot, brown sausage with onions.  When sausage is cooked through, drain off any excess grease, if there is any.  Add water, pizza sauce, diced tomatoes, Italian seasoning, garlic and mushrooms.  Turn up the heat to bring the soup to a boil then turn down the heat once boiling.  Simmer over medium heat about 10 minutes uncovered and an additional 10 minutes covered.  While the soup is simmering, cook the tortellini (according to package directions) in a separate pot - do not overcook.  Add the tortellini to the soup once it is finished simmering. If the soup is too thick, you may add tomato juice or water to thin to your liking.

Just before serving, place some mozzarella cheese in the bottom of the bowl.  Pour hot soup over the top and garnish with a sprinkle of Parmesan cheese.

Makes 8 - 10 cups

Source:  Log Cabin Family Restaurant, Baraboo, WI

Janice

Oatmeal Molasses Cookies

I wanted to bake something for my granddaughter to take back to college with her.  I found this recipe and knew she would absolutely love these because her two favorites are oatmeal cookies and molasses cookies.  She really enjoyed them. The molasses and oatmeal are a wonderful combination. 











1/2 cup butter
1/2 cup sugar
1/2 cup brown sugar
2 eggs
1/3 cup molasses
2 cups Quick Cooking Oats
1 3/4 cup flour
1 1/2 tsp cinnamon
1 tsp baking soda
1/2 tsp salt
1 cup raisins, optional
1/2 cup chopped walnuts, optional

Preheat oven to 350 degrees.

Cream together the butter, sugar and brown sugar.  Add the eggs one at a time and beat well after each addition.  Add remaining ingredients and mix until combined.

Drop cookies by rounded teaspoonfuls two inches apart onto a greased or parchment lined baking sheet.

Bake for 8 to 10 minutes, or until browned.

Makes 5 dozen

Source:  Taste of Home

Eileen

Honey Sesame Crock Pot Chicken

When I served this dish, I placed brown rice on the dinner plate, topped it with steamed broccoli then topped with the chicken and sauce mixture. I then sprinkled with sesame seeds and chopped green onions.  I served this with the Asian Salad and Asian Ginger Dressing that is also on this blog.  So good!


3 lbs boneless, skinless chicken breasts (or boneless, skinless thighs)
salt and pepper
3/4 to 1 cup honey
1 cup low-sodium soy sauce
1 cup diced onion (I cut my onions into larger slices)
1/2 cup hoisin sauce (found in the Asian isle)
4 TBS sesame oil
6 cloves garlic, minced
1/2 tsp red pepper flakes

3 TBS cornstarch, dissolved in 3/4 cup cold water

Garnish:
sesame seeds
3 green onions, chopped


Lightly season both sides of the chicken with salt and pepper.  Place the chicken in a crock pot. 

In a medium bowl, combine honey, soy sauce, onion, hoisin, oil, garlic and pepper flakes.  Pour this mixture over the chicken.  Cook on low for 4 to 5 hours or until chicken is tender.

Remove the chicken from the crock pot, but reserve the sauce in the pot.  Dissolve 3 tablespoons of cornstarch in 3/4 cup of cold water and pour into crock pot.  Stir to combine with the sauce.  Replace the lid and cook sauce on high for ten more minutes or until sauce slightly thickens.

Meanwhile, shred the chicken into bite size pieces.  Add the chicken back to the crock pot and stir together with the sauce.

Serve the chicken over cooked rice (and cooked broccoli, if you wish).  Garnish with sesame seeds and green onions.

Freeze leftovers for a quick meal!

Serves 8-10

Source: modified from Six Sister's Stuff

Janice

Asian Salad with Asian Ginger Dressing

After flipping through more cookbooks than I care to admit, trying to find an Asian‑style salad and dressing that actually sounded appealing, I finally decided to just make my own. It turned out pretty tasty.



Asian Ginger Dressing
3 cloves garlic, minced
1 3/4 TBS fresh ginger root, minced
1/2 cup vegetable oil
1/2 cup sesame oil
1/3 cup rice vinegar
1/4 cup low-salt soy sauce
3 TBS honey, slightly warmed
1 TBS lime juice
1 TBS toasted sesame seeds, optional

In a bowl combine all of the above ingredients.  Blend in a blender or use an immersion blender.

Salad
Mixed field greens
grape tomatoes
pea pods
shredded carrot
button mushrooms, sliced
mandarin oranges

Garnish
Ramen noodles
green onions, chopped

Toss together all of the salad ingredients except the Ramen noodles and green onions.  Discard the seasoning packet from the Ramen noodles.  Break up the noodles into small pieces and toast in a fry pan on the stove top until lightly browned.  (The noodles will not be so hard if you toast them).

Sprinkle the toasted Ramen noodles and green onions on top of the salad.

Serve with the Asian Ginger Dressing.

Janice

Sunday, January 26, 2014

Sauteed Sole with Lemon

This fish was so delicate and tasty. If you are looking for a quick and delicious dinner tonight, this is the one to make!   You may also substitute flounder or any other white fish. 











1/2 cup flour, preferably Wondra flour
1 tsp coarse salt
1/2 tsp freshly ground pepper
2 sole fillets (6 ounces each)
2 TBS unsalted butter
2 TBS olive oil
2 TBS sliced almonds
1 1/2 TBS chopped fresh parsley
Finely chopped zest and juice from 1 lemon, plus wedges for garnish

Combine the flour, salt and pepper in a shallow bowl.  Dredge fish fillets in mixture, coating both sides and shake off the excess.

Melt butter with oil in a saute pan over medium-high heat.  When butter begins to foam, add fillets.  Cook until golden brown, 2 to 3 minutes per side.  Transfer each fillet to a serving plate.

Add almonds, parsley, zest and 2 TBS lemon juice to the pan.  Spoon over fillets and serve with lemon wedges.

Serves 2 (the above picture shows a tripled recipe)

Source:  Martha Stewart Living, February 2008

Eileen

Thursday, January 16, 2014

Skillet Chicken Parmesan

This Chicken Parmesan is a healthier version than those that are breaded and deep fried.  To keep this a healthy dish, I served it with a brown and wild rice blend instead of pasta.  If you chose to serve this with pasta, prepare a multi grain or wheat pasta which has fewer carbohydrates and more vitamins, minerals, fiber and protein than white pasta.  My family really enjoyed it. 











1/3 cup breadcrumbs
1/3 cup grated Parmesan cheese
1/2 tsp dried oregano
1/4 tsp garlic salt
1 large egg
4 boneless, skinless chicken breasts (about 1 pound)
1 TBS olive oil
3/4 cup marinara sauce
3/4 cup shredded part-skim mozzarella cheese

In a shallow bowl, mix together the breadcrumbs, Parmesan cheese, oregano and garlic salt.  In another shallow bowl, beat the egg until frothy.

Wrap the chicken breasts in plastic wrap and place on a cutting board.  Gently pound each breast with a mallet to an even thickness (about 1/2 inch).  Dip each chicken breast into the beaten egg to coat, and then roll in the breadcrumb mixture.

Heat the oil in a large nonstick skillet over medium-high heat.  Add the chicken and cook for 4 or five minutes on each side or until the chicken is well browned and just cooked through.

Spoon the marinara sauce evenly on top of the chicken and sprinkle the mozzarella on top.  Cover the pan, reduce heat to low, and cook for 3 more minutes, or until the cheese melts.

Serves 4

Source: Eat What You Love - Marlene Koch

Cindy

Tuesday, January 14, 2014

Chocolate Billionaires

I was looking for a new candy to make for Christmas and found this on my friend's recipe blog: www.bethsfavoriterecipes.blogspot.com. These were a big hit.  They taste just like a candy bar.  Soooo good!











1 package (14 ounces) caramels
3 tablespoons water
1 1/2 cups chopped pecans
1 cup crisp rice cereal  (I used 1 1/2 cups)
3 cups milk chocolate chips
1 1/2 tsp shortening

Line two baking sheets with waxed paper; grease the paper and set aside. In a large heavy saucepan, combine the caramels and water; cook and stir over low heat until smooth. Stir in pecans and cereal until coated. Drop by teaspoonfuls onto prepared pans. Refrigerate for 10 minutes or until firm.

Meanwhile, in a microwave, melt chocolate chips and shortening; stir until smooth. Dip candy into chocolate, coating all sides; allow excess to drip off. Place on prepared pans. Refrigerate until set.

Store in an airtight container.


Makes about 2 pounds (32 pieces)

Source:  Taste of Home's Holiday & Celebrations Cookbook Annual 2003

Eileen

Tuesday, January 7, 2014

Peanut Butter Texas Sheet Cake

This cake is a peanut butter lover's dream come true!  Peanut butter is baked inside the cake and mixed into the icing.  Delish!


2 cups flour
2 cups sugar
1/2 tsp salt
1 tsp baking soda
1 cup butter
1 cup water
1/3 cup creamy peanut butter
2 eggs, beaten
1 tsp vanilla
1/2 cup buttermilk (or 1/2 cup milk and 1 TBS vinegar or lemon juice)

Peanut Butter Icing recipe below
Garnish: chopped peanuts (optional)

Combine flour, sugar, salt and baking soda in a large bowl; set aside.  Combine butter, water and peanut butter in a saucepan over medium heat; bring to a boil.  Add to flour mixture and mix well; set aside. Combine eggs, vanilla and buttermilk; add to peanut butter mixture.

Spread batter in a greased 10x15 jelly-roll pan.  Bake at 350 degrees for 25-28 minutes or until cake springs back when gently touched.  Spread Peanut Butter Icing over warm cake and garnish with chopped peanuts, if you desire,

Peanut Butter Icing:
1/2 cup butter
1/3 cup creamy peanut butter
1/3 cup plus 1 TBS milk
2 1/2 cups powdered sugar, sifted
1 1/2 tsp vanilla

Combine butter, peanut butter and milk in a saucepan over medium heat; bring to a boil.  Remove from heat; stir in powdered sugar and vanilla, mixing until spreading consistency.

Source:  Gooseberry Patch - Quick & Easy Family Favorites 

Eileen

Sunday, January 5, 2014

Pancake Squares

I was hungry for pancakes but wanted to try something a little different.  This was the perfect recipe.  Before baking, you could add chocolate chips, blueberries, raspberries or any other fruit.  This would also be good topped with pecans and bananas or just butter and maple syrup.  I sprinkled blueberries on top of mine before baking.  So good, delicious and very easy.
 
 
 
1 cup flour
2 tsp baking powder
1/4 tsp salt
1 TBS sugar
3/4 cup milk
2 TBS melted butter
1 large egg
1 tsp vanilla
sprinkle with cinnamon-sugar (my addition)
 
Preheat oven to 350 degrees.  Lightly grease an 8x8 baking dish. Mix together the flour, baking powder, salt and sugar. In a separate bowl, mix together the milk, butter, egg and vanilla.  Gradually, add the liquid mixture to the dry mixture.  Do not overbeat.  Pour batter into prepared pan. 

Bake for 20-25 minutes or until a wooden pick comes out clean.

You may also double the recipe and bake in a 9x13 pan.

Serves 2 - 4


Janice

Tortellini Salad

This recipe is from a catering company in Eagle River, Wisconsin called Apron Annie's.  I made it to bring to our company Christmas potluck. I can't wait to make this again..it was so good. 










6 Cups frozen cheese tortellini pasta, cooked and drained
4 cups fresh baby spinach, washed, dried and coarsely chopped (I used 8 cups)
2 carrots, shredded
1 small red onion, chopped
1 cup toasted pecans
1/2 cup dried cranberries
1 cup (2 large cans) canned mandarin orange segments (drained, reserve juice to use in the dressing)
1 1/2 tsp salt
1/2 tsp pepper
1 1/2 tsp dried basil
2 tsp sugar

Dressing (see below)

Cook tortellini according to package directions.  Drain and cool.  Make sure you do not cook the pasta too long.  It should be al dente.

In large bowl, combine the pasta with vegetables, pecans, cranberries and oranges.  Add salt, pepper, basil and sugar and mix well.  Mix gently so you don't break up the pasta.

Prepare dressing and dress pasta as desired.  You may not need all of the dressing.

Dressing:

1 1/2 cups of your favorite Italian vinaigrette dressing
1/4 cup mandarin orange juice
1 TBS balsamic vinegar

Serves 6 to 8

Source:  Milwaukee Journal Sentinel

Janice

Oatmeal Chocolate Chip Bars

These bars were very delicious and easy to make.  I think they would also taste good made with a combination of chocolate chips, dried cranberries and coconut.  White chocolate chips would be a good addition as well. 










1 cup unsalted butter, at room temperature
1 1/4 cups brown sugar
3/4 cup white sugar
2 eggs
1 tsp vanilla
2 cups flour
2 tsp baking powder
1/2 tsp salt
2 cups quick-cooking or old fashioned oats
1 1/2 cups chocolate chips

Preheat oven to 375 degrees.  In a mixing bowl, cream together the butter, sugars, eggs and vanilla.  In a separate bowl, combine the flour, baking powder and salt.  Gradually, add the flour mixture to the mixing bowl and beat just until combined.  Fold in the oats and chocolate chips.  Spread in a 10x15 baking pan, using a spatula or your hands to press into place.  Don't press down too firmly.  Bake for 20 minutes or until golden brown.  Cool, but cut the bars while they are still somewhat warm, as a knife will go through them more easily.

You may also cut this recipe in half and bake in a square 9x9 pan.  For thicker bars you may bake in a 9x13 pan for 25 minutes.

Source:  Penzey's Spice Catalog

Janice