California Sunrise Toast

I absolutely love fried eggs sandwiches and I love avocados.  So when I saw this sandwich it was...duh!  Now, why didn't I think of this?  So delicious.  

1 ripe avocado

1/2 tsp lemon juice
1/4 tsp salt
1/4 tsp crushed red pepper flakes
4 slices toasted whole-grain bread
4 fried eggs

Mash the avocado.  Add the lemon juice, salt and red pepper flakes.  Toast the bread, spread with the avocado mixture.  Top with a fried egg.  

Serves 4

Source:  Goodhousekeeping.com

Janice