What a great way to start the day. This smoothie is refreshing and delicious.
2 cups vanilla yogurt
1 tsp vanilla extract
1 tsp honey
1/4 - 1/2 tsp nutmeg (or cinnamon)
2 tsp ground flax seed (or wheat germ)
4 tsp rolled oats
2 cups frozen unsweetened peach slices
8 ice cubes
Place all ingredients in a blender in the order listed and secure lid. Blend well.
Makes four 1/2 cup servings